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Managing Workplace Stress

The Managing Workplace Stress course provides training on recognizing, managing, and reducing stress in the workplace. It covers stress identification, coping strategies, and creating a supportive work environment, equipping managers and employees with tools to improve mental well-being and productivity.

100% online, self-paced Employer-verifiable certificate Learners in 42 countries
Managing Workplace Stress
QR-verifiable credentials Certificate · transcript · wallet card
Total hours
8 hrs
CEUs
0.8
Duration
Flexible Timings
Delivery
E-Learning
Completion
Flexible Timings
OVERVIEW

What is the Managing Workplace Stress?

The Managing Workplace Stress course from the American Institute of Safety Professionals addresses the psychosocial hazards that cause workplace stress, burnout, anxiety, and depression — conditions that affect worker health, safety performance, productivity, and retention. Workplace stress is not a personal weakness; it is an organisational hazard caused by excessive demands, insufficient control, inadequate support, poor relationships, role ambiguity, and poorly managed change. Like any other workplace hazard, stress can be systematically identified, assessed, and controlled through organisational interventions. The curriculum covers the six primary psychosocial hazard categories (demands, control, support, relationships, role, change), stress physiology and health effects, psychosocial risk assessment methodology, organisational-level interventions (job design, workload management, management training, communication, participation), individual-level support (EAP, resilience, work-life balance), the relationship between stress and safety performance (stressed workers make more errors), burnout recognition and prevention, legal and regulatory considerations, and the workplace wellbeing programme that integrates stress management into the safety management system. All training is delivered 100% online through the American Institute of Safety Professionals LMS.

WHO IT'S FOR

Who should take this course?

  • Safety managers integrating psychosocial hazards into safety management
  • HR managers responsible for employee wellbeing and engagement
  • Operations managers whose teams experience high stress
  • Supervisors managing workload, relationships, and change in their teams
  • Occupational health professionals managing stress-related absence
  • Anyone responsible for worker wellbeing programmes
Entry requirements No prior training required No academic degree required All instruction in English
COURSE CONTENT

What will you study?

Core Modules

  1. 01Introduction to Workplace Stress
  2. 02Identifying Workplace Stressors and Risk Factors
  3. 03Stress Assessment Tools and Techniques
  4. 04Coping Strategies
  5. 05Promoting Mental Health and Well-Being in the Workplace
  6. 06Managing Conflict, Workload, and Organizational Stress
  7. 07Employee Assistance Programs and Support Systems
  8. 08Creating a Culture of Resilience, Engagement, and Positive Work Environment

Optional / Advanced Modules

  1. 01Advanced Stress Management Techniques for High-Risk Professions
  2. 02Case Studies on Workplace Stress Incidents and Lessons Learned
  3. 03Implementing Organizational Stress Reduction Programs
  4. 04Monitoring, Evaluation, and Continuous Improvement of Stress Management Practices
ASSESSMENT

How will you be assessed?

Candidates can take this exam through an assigned portal from the American Institute of Safety Professionals. A passing score is 70% or higher, and exam results are provided right after by email to the address provided. The exam is open-book, allowing candidates to validate their answers. Any candidates who do not pass have 1 month after their exam to go through the training materials and can take the exam 3 additional times.

WHAT YOU RECEIVE

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Fees

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$99.99$199.99
PDF onlyDigital credentials
$89.99$174.99
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FAQ

Questions, answered

Still deciding? Speak to an advisor about your experience and goals. We reply within 24 hours. +1 689 286 3561 Email us Contact an advisor

What is the Managing Workplace Stress?

The Managing Workplace Stress course from the American Institute of Safety Professionals addresses the psychosocial hazards that cause workplace stress, burnout, anxiety, and depression — conditions that affect worker health, safety performance, productivity, and retention. Workplace stress is not a personal weakness; it is an organisational hazard caused by excessive demands, insufficient control, inadequate support, poor relationships, role ambiguity, and poorly managed change. Like any other workplace hazard, stress can be systematically identified, assessed, and controlled through organisational interventions. The curriculum covers the six primary psychosocial hazard categories (demands, control, support, relationships, role, change), stress physiology and health effects, psychosocial risk assessment methodology, organisational-level interventions (job design, workload management, management training, communication, participation), individual-level support (EAP, resilience, work-life balance), the relationship between stress and safety performance (stressed workers make more errors), burnout recognition and prevention, legal and regulatory considerations, and the workplace wellbeing programme that integrates stress management into the safety management system. All training is delivered 100% online through the American Institute of Safety Professionals LMS.

How long does it take?

The program is designed to offer flexible online learning with a minimum instructional contact time of 8 hours. Most learners successfully complete the course within one month, allowing them to progress at their own pace while balancing professional commitments.

How is it assessed?

Candidates can take this exam through an assigned portal from the American Institute of Safety Professionals. A passing score is 70% or higher, and exam results are provided right after by email to the address provided. The exam is open-book, allowing candidates to validate their answers. Any candidates who do not pass have 1 month after their exam to go through the training materials and can take the exam 3 additional times.

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